Men's Health Huge in a Hurry-Mantesh
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Torrent File Content (3 files)
Men's Health Huge in a Hurry-Mantesh
Men's Health Huge in a Hurry-Mantesh.pdf -
Men's Health Huge in a Hurry-Mantesh.pdf -
128.08 MB
Torrent downloaded from AhaShare.com.txt -
59 bytes
Torrent downloaded from Demonoid.txt -
46 bytes
Description
[code][color=Green]
Men's Health Huge in a Hurry
Rodale
Chad Waterbury
ISBN-1594869545
ISBN-1-60529-934-0
English |
2008
370 pages
128 MB
Men's Health Huge in a Hurry will add inches to your muscles and increase your strength, with noticeable results quickly, no matter how long you've been lifting. Author Chad Waterbury offers the most current neuromuscular science to debunk the fitness myths and conventional wisdom that may be wreaking havoc on your workouts and inhibiting your gains. Forget lifting moderate weights slowly for lots and lots of sets and reps. The best way to get huge in a hurry is to use heavy weights and lift them quickly for fewer repetitions...................
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